Electrolyte Packets — Zero Sugar High Sodium

Zero-sugar, high-sodium electrolyte sticks for heavy sweaters who want more salt than a sweet sports multipack. The saltier, zero-sugar step up from Liquid I.V.

Why we pick this

Sweet sports sticks candy-crash some of us mid-afternoon heat; high-sodium zero-sugar sticks are the salty ladder we keep for heavy sweaters. This isn’t a medical claim — just salt when you’re dumping water and feeling flat. Don’t buy a whole box if you only do mild day-fests with shade and AC buses; a cheaper multipack is enough. PNW cool rain weeks? Hydration still matters, but salt theater is usually overkill — pack fewer sticks.

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